Bath Salts from So Well

Essential Oils for the bath; Lavender essential oil and Himalayan Salt

Who doesn’t enjoy a nice long bath after a hard day’s work? I most certainly do. Want to know my favorite bath recipe? Himalayan bath salts and Lavender essential oil.  There is nothing more relaxing than this therapeutic combo! Not for me anyway… First, start running some bath water… I then grab my little glass Read More

aromahead institute lip balms

DIY Lip Balm; using YOUR essential oils!

Welcome to making YOUR first batch of lip balm! Or, if this isn’t your first kick at lip balm DIY, give this recipe a go… DIY is not only fun (and sometimes challengin) it can also be a useful hobby for your goal towards a chemical free home OR for making gifts! Then there’s also Read More

Coconut Oil

Coconut Oil; My Essential Oil Carrier

The term ‘carrier oil’ is used often when you read about essential oils and how to use them.  So what is a carrier oil exactly? Well, it is an oil of your choice used to dilute (carry) your essential oils. This way you are avoiding applying the essential oils directly on your skin. A carrier Read More

Aroma-Couture-Stainless-Steel-Diffuser-Necklace-Blossom-20mm_large

Aroma Couture; the Blossom aromatherapy necklace diffuser .

Aromatherapy necklace diffuser; a great way to wear your favorite oils! Aroma Couture does it best when it comes to wearing your essential oils. Their styles are awesome… and they are always coming up with new designs. This aromatherapy necklace diffuser is one my favorites, I think because it was the first one I bought Read More

Peace and Calming Essential Oil

Essential oils and Yoga; what to diffuse during your practice

What essential oils to diffuse during Yoga? Well, the choice is completely yours, but let me share my favorites. Essential oils + Yoga. in my opinion these two go hand in hand! Diffusing essential oils during your yoga practice can help with the meditative effects and aid in concentration of your Yoga practice. For me, I Read More

Young Living Essential Oils

Why Essential Oils?

Why use essential oils? Well, there are a number of reasons. Essential oils are the oldest medicine known to mankind. We are talking Egyptian and biblical times old.  Through out history, oils have been used for anointment, embalming, status and gifts. Now, they are used to relieve pain, headaches, help us relax and clean the Read More

essential-oils

Welcome!

Welcome to A Guide to essential Oils! We have all heard about oils. Now what the heck do you do with them! Read on and explore about this exact topic. I will show you different oils and what they are used for, ways to WEAR your oils and DIY recipes for the home. There are Read More