Coconut Oil

Coconut Oil; My Essential Oil Carrier

The term ‘carrier oil’ is used often when you read about essential oils and how to use them.  So what is a carrier oil exactly? Well, it is an oil of your choice used to dilute (carry) your essential oils. This way you are avoiding applying the essential oils directly on your skin. A carrier Read More

Aroma-Couture-Stainless-Steel-Diffuser-Necklace-Blossom-20mm_large

Aroma Couture; the Blossom aromatherapy necklace diffuser .

Aromatherapy necklace diffuser; a great way to wear your favorite oils! Aroma Couture does it best when it comes to wearing your essential oils. Their styles are awesome… and they are always coming up with new designs. This aromatherapy necklace diffuser is one my favorites, I think because it was the first one I bought Read More

Peace and Calming Essential Oil

Essential oils and Yoga; what to diffuse during your practice

What essential oils to diffuse during Yoga? Well, the choice is completely yours, but let me share my favorites. Essential oils + Yoga. in my opinion these two go hand in hand! Diffusing essential oils during your yoga practice can help with the meditative effects and aid in concentration of your Yoga practice. For me, I Read More